Brain Longevity / Bredesen Protocol
Welcome!
Here are some resources we have put together for our audience who are interested in Brain Longevity. First, start by reading these articles we wrote:- Guide To Boosting Your Cognitive Health Part 1: Nutrition
- Guide To Boosting Your Cognitive Health Part 2: Lifestyle Tips
- Guide To Boosting Your Cognitive Health Part 3: Kirtan Kriya
- Guide To Boosting Your Cognitive Health Part 4: The Ketogenic Diet
- Is your blood sugar affecting your brain? Guide to boosting your cognitive health part 5
- Better Mood, Naturally: Mindful Eating with the Brain in Mind