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High Performance Coaching:
Lead with your heart.
Speak your truth.
Live in vitality.

Are you ready to let go of stress, overwhelm and uncertainty?

Are you ready to navigate life with ease and joy?

Do you want to maximize your impact and success in your career and leadership without sacrificing family, lifestyle or income?

Schedule your Discover Call HERE
Create your Confident, Joyful, Vibrant Life Now
“I have a very demanding and stressful job. I had sleeping issues, felt distracted during the day with low energy, struggled with high blood pressure for long time...working with Onna, I discovered who I really am, what I need to do and how I can live a joyful and fulfilled life. It changed my whole story. I expanded my awareness level and now I feel calmer, my blood pressure is lower, I have more clarity and more confidence about myself.”
Grace FScientific Manager
"Onna has an amazing ability to coach in a way that is gentle and allows me to feel comfortable to be me, but still propel me into creating a life that I love. She helped me take real actions in my professional and family life. I have gained a lot more clarity and focus. I feel a lot more calmness, ease. There's still challenges, but now I've learned to let go of stress around them. My health is better, I'm sleeping better. I found an amazing job as a result!"
Lupe L
Lupe LCHRO, People & Resource Strategist
"Onna has helped me feel more energized, more mindful of myself, more caring for myself, and so much more joy and ease! It is super profound for me to have Onna reflect with me in my exploration of how to move forward. I recognize this work is so worthwhile and impactful. I feel so much in my body now. I wish I had started this 10 years ago."
Chisa YMarketing Director, Producer
"I have increased my vitality, and energy. It opened up my artistic side again. I'm thinking again, dancing again, drawing again for my work. I'm getting unstuck in places that were not working in the past. She has helped me break old patterns and recreating a new identity. I now have great energy habits that work, and I am being supported to be all of me."
Kristen GIntegrative Somatic Healer, Educator, Small business owner
"Onna has skillfully helped me navigate and shift the underlying 'inner conflicts' and beliefs that were leading to 'outer conflicts' in my relationships and work life. Her clear inquiry, presence, and support made these processes surprisingly simple and even fun! Our work together has given me the clarity and the courage to face situations that were seemingly fixed, subsequently bringing them to exciting new levels of generative growth for myself and others.."
Kristen GIntegrative Somatic Practitioner, Educator, Small business owner
“Onna has helped me find the balance in life between creativity, productivity, connection and personal wellness. Learning that each of these facets is necessary to sustain happiness and satisfaction has helped me feel motivated every day. My coaching experience was both personal and challenging, which guaranteed amazing results at home and in my workplace as as leader."
SD Khalsa PhD
SD Khalsa PhDPrincipal Scientist
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Areas of Specialty

  • Recreate Yourself & Your Life
  • Clarity in Purpose & Action
  • Turning High Potential to High Performance
  • Accelerate Impact Through Effective Habits
  • Redistribute Fear towards Courage
  • Authentic Presence
  • Effective and Heart Centered Communication
  • Emotional Intelligence
  • Mental, Emotional & Physical Energy Optimization
  • Influence & Persuasion
  • Inclusion, Diversity & Equity
  • Systems Development
  • Leadership Development
  • People Management & Development
  • Managing Up
  • Work Life Balance
  • Conflict Resolution
  • Building Trust & Healing Relationships

If you wish to ...

in your priorities and motivations; in what’s driving you or holding you back; in knowing where to bring you focus for the best results. 

Showing up authentically, so all your energy, thoughts and time are dedicated to nurturing this self. Imagine letting go of that negative, self critical voice, “you are not enough” voice in your mind.

Find your voice as a leader and collaborator so you can create more impact.

that propels you towards your soul’s mission, without compromising your health and relationships.

through an open attitude to think bigger, have more positive impact on people you care about, and to rise up over the noises and distractions and negativities of your environment. 

in time and resources; so you can get more accomplished with less time and energy while producing the outcome that you are proud of.

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Schedule your Discover Call HERE!

My Story

On my quest to reverse and prevent burn out emotionally and physically for myself and my patients now for more than 10 years, this is a crucial piece that completes the puzzle!  Mindset is everything, especially when I want to live life guided by our hearts.

This form of transformational coaching has been instrumental in helping me discover what it means to show up authentically and fearlessly in all areas of my life.  It also gives voice and clarity to dreams that I never imagined to achieve.  As an empath, this framework has also helped me articulate my intuition and feelings more clearly and effectively with my patients, my team, and my children.  I found my voice in writing, in public speaking, in high level leadership positions that I used to shy away from. I am no longer reactive to unexpected ups and downs of my day to day and let it dictate emotions, or fearful of situations that I might not be ready for or handle. Instead I am a proactive participant in designing my life. 

Now I am a more engaging clinician, a braver leader, and more confident parent. Most importantly, I’m no longer drained from the emotional fears, or concerns that comes with being incongruent to my truest self.  Now joy, confidence and authenticity show up in every detail of my life. I am energized every day. Best of all, I can share this with my family, my patients and potentially YOU.

Ready for transformation?

Schedule a 20 minute call with me to discover your potential for
more energy, confidence, and joy in your life.
Schedule here.
Schedule your Discover Call.

What successes do my professional clients have?

Ready for transformation? Step 1. Fill out this application here today.
Step 2. Schedule a 20 minute call with me here to discover your potential for more energy, more confidence, and heart centered transformations in your life.
Schedule a Discover Call here today!

Disclaimer: By becoming a high performance coaching client, you will not be establishing a patient relationship with Dr. Onna Lo. Your sessions will be based on the coaching system certified by High Performance Institute.

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