High Performance Coaching with Dr. Onna Lo

Do you feel  stuck in your personal or work life? 

Do you feel you should be enjoying your life but everything is just really hard?

Are you ready to let go of stress, overwhelm and uncertainty?

Are you ready to navigate life with ease and joy?

Do you want to maximize your impact and success in your purpose without sacrificing family, lifestyle or income?

If you wish to ...

in your priorities and motivations; in what’s driving you or holding you back; in knowing where to bring you focus for the best results. 

Showing up authentically, so all your energy, thoughts and time are dedicated to nurturing this self. Imagine letting go of that negative, self critical voice, “you are not enough” voice in your mind.

Find your voice as a leader and collaborator so you can create more impact.

W are like power plants, energy is generated through inspiration, care & cultivation.  We learn to maintain our vitality to prevent burnout out and create the outcome we wish to see.

that propels you towards your soul’s mission, without compromising your health and relationships.

through an open attitude to think bigger, have more positive impact on people you care about, and to rise up over the noises and distractions and negativities of your environment

in time and resources; so you can get more accomplished with less time and energy while producing the outcome that you are proud of.


What we work on ...

From burnout to balance. I've been through it too.

Are you a perfectionist and hyper-achiever that gets stressed out all the time? That was me since college. And as an empath, once I became a doctor, I was interacting with many people all the time, I was drained before the end of the day and not to mention taking on people’s emotions like a sponge.  I quickly was overcome by headaches, asthma and gut issues. I was not enjoying my work. I was burned out. 

On my quest to reverse and prevent burn out  for myself and my patients now for the last 30 year years, I found high performance coaching to be a crucial piece that completes the puzzle – A framework that is science based, simple and fully guided by our hearts.

It has helped me articulate my intuition, feelings and boundaries more effectively with myself, my family, my patients, and my team.  I’ve discovered what it means to show up authentically and fearlessly in life. It gives voice and clarity to dreams that I never imagined to achieve.   I found my voice in writing, in public speaking, and in high level leadership positions that I used to shy away from.  I can handle the outburst of my teenagers; I no longer feel anxious or irritable around unexpected ups and downs of my day to day from leading a team, or big life changes around my aging parents, big challenges related to loss and grief because I am proactively designing my life and taking care of myself. 

Now joy, confidence and authenticity show up in every detail of my life. I am energized every day. I’m thrilled to be able to share it.

Are we a match?

I help women who are professionals, leaders, and business owners who are struggling with health issues, feeling overwhelmed, or simply want to feel more fabulous, fun, focused and vibrant for many years to come. 

You are in the right place if...

Then I'm glad you are here.

Let's make this your TRANSFORMATION YEAR!

Schedule a 20 minute call with me to discover your potential for
more energy, confidence, and joy in your life.

How it works?

What successes do my coaching clients have?

Let's make this your TRANSFORMAITON YEAR!

Schedule a 20 minute call with me to discover your potential for
more energy, confidence, and joy in your life.