Spearmint is a refreshing garden mint frequently used in blends. Tisane means herbal infusion, or a restorative herbal drink translated from French. Try this refreshing drink after a full meal in a hot summer day or night.
Cook Time: 15 minutes Make 8 cups
1¼ cups fresh mint leaves removed from their stalks, measured without packing
3¼ cups water
- Bring the water to a boil.
- Add the washed mint leaves into the boiling water. Turn off the heat. Cover the pot.
- Steep 10 minutes.
- Pass through a strainer.
- Add an additional 4 or more cups hot water or ice and cold water.
- Enjoy hot or cold