Reclaim your energy, joy and confidence!

Get back in the driver’s seat of your life.

4-weeks online program for busy professional women

Learn how to be the expert of YOU, your health, your genetics, your emotional and physical needs, and your operational habits.

Experience a huge-difference in just 4 – weeks

Ultimately make more impact, have more income and feel abundance in health and opportunities.

Enrolling NOW
for June 2022 Program
Doors close 15th May!

4 Weekly Online Modules
Action Items for each week
Fits your busy schedule


Are you a professional woman;

If so, please know you are not alone...

In my 15 years of working with women, the above four are the most common complaints.


Are you willing to explore the reasons that have contributed to your unwellness and take action with the guidance of an integrative medicine doctor and a high performance coach?


Most of the time, the hardest task is not regulating your symptoms – but regulating your thoughts, behaviors, and daily actions!


On my quest to reverse and prevent burn out emotionally and physically for myself and my patients, I’ve finally gathered all the crucial pieces of the puzzle for helping women build sustainable health and lifestyle.

Now, it is time for you to make a decision and change.

Women’s Vitality Reset program is definitely for you if you want to;

Be the change you dream of!

Exhausted → Energized

Frustrated → Empowered

Scattered → Embodied

Ready to reclaim your Energy, Joy and Confidence?

What women say about their results...

"I learned a lot of simple tools to use in my everyday life. My problem was I was exhausted and stressed. Her methods of simple ways to help destress helped me rethink how I want to organize my life. Sign up for her course because Onna is amazing."

"I was struggling with having quality sleep, eating balanced meals and squeezing in time to exercise on a very busy schedule. I am really glad I did the course. I felt I was really investing myself within a supportive community of women whom I can relate to. Onna's methods of breaking down new habits into simple, actionable steps really helped me to make sustainable changes towards my long-term health goals. After taking the course, I feel more empowered to make choices for my own wellbeing. I highly recommend this course."

"I almost did not work with Onna and not join the ‘Women’s Vitality Reset Course’ due to my busy schedule, but I was so glad I did! Onna provided so much resources, tips and knowledge through this workshop and I was able to deep dive and learn so much about self-care. I love her organic gentle approach towards healthcare and she is truly one of a kind coach and teacher. I now have such better self-care!"

Meet Dr. Onna Lo ...

I’m an Integrative Medicine doctor and High-Performance Coach that coaches women leaders, professionals and entrepreneurs globally.

I help them reclaim joy, vitality and confidence by rebooting their metabolism and mindset so they can create more impact and freedom.

I combine the root cause thinking of Functional Medicine, optimizing one’s hormone, metabolism, immune system and detox health, with the mind body skills I’ve learned and used in the last decade to help women manage stress.

I also put my clarity seeking, purpose driven, and relationship nurturing skills from High Performance Coaching into action to create a program for reversing and preventing burnout. 

I apply these principals in my own life as a doctor, entrepreneur, mom, and teacher. Now I am a more engaging clinician, a braver leader, and more confident parent. Most importantly, I’m no longer drained from the emotional fears, or concerns that comes with being incongruent to my truest self.  Now joy, confidence and authenticity show up in every detail of my life. I am energized every day. Best of all, I can share this with my family, my patients and potentially YOU.

Don’t miss this opportunity to

reclaim energy, joy and confidence!


3 Myths to Debunk

We are all allotted the same amount of time in a day, and that time passes whether you’re healthy or not. Few things are more wasteful than time spent managing an illness or feeling stressed.  When you don’t feel well, you’re also less productive, less social, and less happy.

We believe that being healthy is one of the best ways to free up more time for you to do the things you enjoy the most with the people you love the most. In order to help you make the most of your time.

This program is geared to empower you to achieve an easy WIN that matters everyday. You will succeed by being smarter, not working harder.  Every module is meant to be short and precise.

Your time and energy is invaluable, instead of building your own car, why not get on this ride that’s built by an expert who’s passionate to get you to feel you best so you can work on YOUR PASSION?

This is a phrase that we hear over and over on our discovery calls. Many women feel like they’ve done everything that they can to get better. However, within a few short minutes it becomes clear that there are many stones still unturned.  When a person thinks they have “tried everything” they subconsciously submit to the idea that nothing more can be done. This is far from the truth.

This program is distilled from 15 years of clinical experience working with reversing burnout in thousands of women and getting them feeling wonder and fabulous again.

Frequently Asked Questions

This is a 4 week online course, with daily learning materials online and a weekly group coaching Zoom call with Onna.

You will need access to Internet, a belief that investing in yourself is the key to self care, and a commitment of 30 minutes a day or 3 hours a week to the course materials for you to get the most out of this course. 

This course is for educational purposes only, you will NOT be establishing a patient relationship with Dr. Onna.  If you have any medical concerns or have special medical needs, you should always consult with your doctor first.  

If you want to work with Dr. Onna Lo individually, you can check out her other offerings in

Don't miss this opportunity!

What women say about their results...

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