The Importance of Self-Care When is the last time you took a moment purely for yourself? Turns out, having some time for self-care is one of the best things that you can do for your health and happiness. Contrary to popular belief, self-care is not selfish. Self-care is actually essential for all of us in […]
I’ve found this to be TRUE many times in patients who use Functional Medicine to address the root causes of their illness. Watch how Dr. Rangan Chatterjee on TEDx Liverpool talk about How to Make Disease Disappear. His talk is testament to how our thinking around the concept of disease needs to change to help form a […]