Have you ever considered that some of the daily habits you rely on to get through the day could actually be making your thyroid function worse? While we often focus on diet when it comes to thyroid health, there’s much more to the story. From the way you manage stress to the chemicals you’re exposed […]
Have you ever wondered why you still feel off even when your thyroid test results are “normal”? It might be because the thyroid doesn’t work alone—it’s closely connected to your gut and liver. In this post, we’ll explore how these three systems interact and why taking care of all three is crucial for optimal thyroid […]