We’ve been discussing a number of ways that you can help support your best cognitive health the past few weeks. With proper brain function, you can be more equipped to live the happy and healthy life that you desire. In this series, we have discussed the importance of nutrition for your cognitive health as well as the impact that lifestyle has on […]
If you want to improve your brain health, at any age and in any condition, this article is a must-read for you. This article is perfect for four types of people: A) You are starting to notice the first signs of cognitive decline: Confusion Poor motor coordination Loss of short-term or long-term memory Identity confusion […]
Turmeric has been used for many years to fight depression, aches and pains, inflammation, degenerative brain disorders, heart disease, and preventing cancer, and common colds. You can make it with dairy free milk. It is important to cook in an oil in order to release the medicinal benefits of turmeric. To get the full anti-inflammatory benefits, drink […]